I have severe muscle spasms in my neck & lower back every day. When i was younger, I was in a lot of accidents, sports injuries, and even a few car accidents. Ya know, all the dumb stuff you do when you are young and dumb. The injuries caused a lot of damage to spine and my muscles, it feels like a chronic burning achy pain 24/7. Like most people I tried the medical route, & when the constipation & stomach problems added to my discomfort, I searched for better alternatives. The marijuana strains "Cannatonic" and "Purple Trainwreck" were the answer. Cannatonic has a very high CBD level. CBD’s are powerful for Relieving Pain, and Relaxing Muscle Spasms, especially when mixed with some THC. I like to make what is called a 50/50 chocolate Bar - 50% THC and 50% CBD... it has the best of both and is great at relieving my pain with only a slight buzz. Try them they are awesome.